Healthy sexual connection should not be under-rated as it is very important for promoting feelings of bonding and intimacy between partners, relieving stress and strengthening self-esteem.

Good quality sexual life and wide interest in physical activity are two major factors found to be higher in men than in women. In addition, if the man himself is suffering from sexual dysfunction problems such as impotence or erectile dysfunction. ED is a common male disorder in which a man is unable to get a proper erection so that he can satisfy his better half. It can happen at any point of time. During this problem, a man loses interest in sexual activities and loses the sense of affiliation with his partner. He stops talking to his partner and prefers to stay in loneliness all the time. A good sexual activity and a fine quality of sexual life are positively important for maintaining a good relationship filled with joy and happiness.

Natural alternatives to overcome ED:

  • Herbs such as Panax ginseng and Maca root are effective libido-enhancing tonics.
  • You must take a proper amount of macronutrients (carbohydrates, fats and proteins) in your diet for an optimal functioning of your male organ.
  • Watermelon (contains citrulline - amino acid) can help in improving the flow of blood to the male genital organ.

Certain lifestyle changes that can make or break your sexual activity:

  • Follow a proper diet.
  • Avoid habits such as too much drinking and smoking.
  • Get a plenty amount of sleep.
  • Engage in adequate physical activity.
  • Avoid drugs, which cause or exacerbate impotence.

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Suhagra is available in the strengths of 50mg, 100 mg, 150 mg and 200 mg at our site. The maximum dose, which you are permissible to take, is 400 mg. This remarkable ED solution potentially helps in preventing and fixing ED or impotence in males.

You may face certain undesirable effects by the use of Generic Sildenafil or Suhagra 100 usage such as vertigo (when a person think he is moving while he is not), dizziness, headache, drowsiness, running nose, hypersensitive reactions for example redness, irritation, or burning on face, pain in joints and disturbances in vision. Apart from this, you can also encounter a very tender and persisting erection for more than 4 hours may occur.

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